Introduction to Jewish Mysticism

July 22nd, 2019

This podcast records the content of a recent Interfaith presentation. It is a basic introduction to concepts of Tzimtzum, the Vessels, Holy Sparks and the Sefirot.

Managing Depression & Anxiety - We Are What We Eat

March 25th, 2019

I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective.
Today's podcast is in the first in a series relating to management of depression and anxiety. 
I discuss the role of diet and its importance for mental health.
Recipes available for download on my website' Ashi No Ko'  Music composed and recorded by Angela Moore - superior podcast hosting.

March 25th, 2019

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