This podcast records the content of a recent Interfaith presentation. It is a basic introduction to concepts of Tzimtzum, the Vessels, Holy Sparks and the Sefirot.
The mindbodytherapy’s Podcast
I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective. Today’s podcast is in the first in a series relating to management of depression and anxiety. I discuss the role of diet and its importance for mental health. Recipes available for download on my website
