
Monday Mar 25, 2019
Managing Depression & Anxiety - We Are What We Eat
I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective.
Today's podcast is in the first in a series relating to management of depression and anxiety.
I discuss the role of diet and its importance for mental health.
Recipes available for download on my website' Ashi No Ko' Music composed and recorded by Angela Moore
6 years ago
keep going !
6 years ago
I love it! Check out the opochtli podcast fam!