I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective.
Today's podcast is in the first in a series relating to management of depression and anxiety.
I discuss the role of diet and its importance for mental health.
Recipes available for download on my website' Ashi No Ko' Music composed and recorded by Angela Moore
The mindbodytherapy’s Podcast
I am a Somatic Therapist, working in the field of psychotherapy from an integrated mind-body perspective. Today’s podcast is in the first in a series relating to management of depression and anxiety. I discuss the role of diet and its importance for mental health. Recipes available for download on my website
